Our vision is to
build more resilient citizens.
To us, this means youth graduate from high school, go on to enroll in college or a skilled trade and have lasting connections with trusted adults. We want everyone to have stable and healthy home lives and be valuable members of their community.
What's your yoga personality?
In traditional Ayurvedic practice, the sibling science to yoga, there are three main energy patterns in the body called doshas. Everyone has one of three primary doshas which reflect their unique traits.
Take the quiz to determine your yoga personality, and we’ll send you some special Vikara Village® resources to compliment your result!
Our latest
News and Resources
Stay up to date with the latest Vikara Village® activities
Trauma-Informed Yoga is Teaching Yoga Ethically
As a yoga teacher, trauma-informed yoga principles are vital for sustainable and ethical teaching.
Practices for Everyday Resilience: A Trauma-Informed Grounding Practice
Practices for Everyday Resilience: A Trauma-Informed Grounding Practice Welcome to the first installment of Practices for Everyday Resilience, a monthly series from Vikara Village® sharing […]
How Playful Movement Builds Emotional Resilience in Youth
For young people navigating trauma, building emotional resilience doesn’t always begin with words. It often starts with the body. Before youth can focus, connect, or […]
