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It’s hard to believe there are only a few short weeks left in 2017! I don’t know about you, but I feel like this year has flown by! It’s been a busy few months for us over here at Vikara Village. Just a few weeks ago we finished up our fall sessions of The Body Love Yoga […]

Last week I woke up with this sense of igniting. I’m not sure if it was the upcoming change of season or the start of the new school year, but I felt ready to move forward! Of course I took this new found energy to my mat and practiced twists, inversions and even a few […]

We are constantly on. If we’re not moving, we’re not doing – right? In our current world, we are always rushing to get to the next thing. Brené Brown, the University of Houston professor who studies vulnerability, explains: “…there’s no stopping and celebrating or acknowledging the accomplishment of anything. Instead of feeling pride or recognition, […]